i went too late for a full workout tonight, the hubby got stuck in traffic. but i did get my delicate digits taken again. and i lost the equivalent of a small bag of sugar, a small cat, a small dog, 5 boxes of butter.
i lost five pounds! and i'm glad they're gone.
my body fat index went down by 2% which is a wonder and a miracle. that horrifying number is less horrifying now. and it wasn't even really that hard. i just had to go workout even when i didn't feel like it. i had to get my butt off the couch (i don't own a couch anymore, but you get the idea), and just workout.
so, the trend will likely continue and with all the girating and undulating i'll be doing, things should firm up nicely. it's a good feeling. a start anyway.
eagle watching tomorrow, then work the next two days. we've had snow days this past week and i'm glad, i needed a rest. but it's time to get moving again.
i learned shoveling snow is hard work. as i tried to do my driveway today, i found i couldn't do it alone. thank God for men. when it comes to me being a feminist, i have to say, i'm glad for men. for their strength and ability to grit their teeth and get a driveway shoveled.
peace!
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I've lost the equivalent of a box of twinkies, but have eaten the equivalent of a box of brownies this weekend. I need to stock up on more fruit! Chocolates for valentines day was not a pretty present! Congrats on your progress!
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